Women’s Healing Retreat with Sharon

‎11th - 13th November, 2022

Spaces Left: 6

We are delighted to welcome Sharon to share

her passion of  the powerful Kundalini Yoga, meditation, singing

the Irish language.


Take this precious time to reconnect in beautiful nature,

enjoy creative practices to nourish the heart and soul.

Practice yoga & meditation

to clear grief & negative memories of the past.

Allow yourself to heal and open the heart to divine love

and the healing presence of nature.

Learn powerful meditations that you can bring into your

everyday life.



4.30pm onwards:

arrival, settle in, tea & welcome soup

Fáilte: Opening Circle and Welcome
6.30 – 8pm:

Opening shared sacred space of our gathering together, focusing our intentions and preparing for a nourishing sleep through meditation and mantra.

dinner time


6am – 8.30am Aquarian Sadhana – Early Morning Yoga Practice ( Saturday & Sunday )**
Sharing yoga in the Amit Vela, the early morning hours, is a beautiful and foundational part of the Kundalini  Yoga Practice. There is a sublime joy as we prepare to meet the day with a nourishing yoga practice, followed by deep relaxation, and then chanting with live music as the sun rises
9am – breakfast

10.30am –  12.30pm

Aisling Gheall : Creative Vision – The Call of Destiny 
Kundalini yoga offers a path of spiritual warrior. Through these time tested practices we can let go of stress, tension worry and heal ourselves from self-limiting patterns. We strengthen our courage and release fear.
We use the energy of fire within us to strengthen our will, bring crystal clear focus and move through the challenges that we may face. We cultivate a strong aura and connection to the panic body through our breath. 
Ultimately, we invite divine guidance and alignment with our soul so that we can live our Life Purpose and shine our Light into the world.
Ag spraoi le Cheol :
Chill out / Creative Time
Live Music :  Nature – Cosmos
12.45pm: Lunchtime
1.45p:  beautiful guided walk to medieval  Carlingford
5.30 – 7pm:
Yoga practice for Deep Meditation 

Cultivating our relationship with breath, the ‘inspiration’ – spiritus, the spirit.

7.30pm: dinner time


 6.30 – 8.30am: early morning yoga practice (as Saturday) 
9am: breakfast
10.30 – 12.30pm: Yoga Workshop
Fuaim & Focail:
Introduction to working with Mantra 
Connecting to the cosmos through sound.
When we use our voices, we ourselves become both the vessel and the instrument. The sound tunes us.
All is vibration. As we become the custodians of our own personal vibrational signature – we can get “in tune” with our own destiny.
 Anima Mundi – The Soul Of Nature 
Meet some of the many native trees & healing plants that are growing in this region,
learn their gifts & how to develop a relationship with them to support our own creative processes & healing.
Practices for opening the heart to the natural world.
lunch: 1pm

Closing Circle & Music with Meditation


2.30pm: depart are leisure

At Eagles Rock Retreat we have four guest bedrooms. Bright, beautiful views, with real comfort and silence, our bedrooms have all the features attributable to a great nights sleep.

Attending solo or or with friends?

More than half our guests fbook solo. With hand-crafted beds featuring ornate curtains, you have the privacy and quiet space to retire to, when sharing.

If you are attending with friends, will will ensure to give you most appropriate room available.

Bedroom ‘Satya’

Sleeps 3

En-suite Bathroom

Bedroom ‘Daya’

Sleeps 3

En-suite bathroom

Bedroom ‘Maitri’

Sleeps 4

Large En-suite bathroom with a bath

Bedroom ‘Ananda’

Twin bedroom next to the Yoga Studio has magnificent views of the Glenmore Valley and the Irish Sea and a balcony where you can take it all in.

Adjacent is a small bathroom with shower/toilet

Getting to us by car

It could not be easier. From Dublin (North) you will reach us in 1hour and 15min. From Belfast you will be here in an hour. From the M1 motorway, take exit 18 (Carlingford). We are about 15min drive from there.

Using google maps, put in ‘Eagles Rock Retreat’ (make sure you put in ‘Retreat’, otherwise you end up at a different house far, far away!

Getting to us by public transport 

It could not be easier. There are hourly buses from Dublin airport and Dublin City Centre and take approximately 1hour and 15minutes. From Belfast you can take a train.

We offer a free transfer service from Dundalk train and bus stations to our venue.

It’s a scenic 15 minute drive from the station to the venue.

Once here, you do not need a car.

IMPORTANT: Please endeavour to arrive in Dundalk between 3pm and 4.30pm.

We will send you detailed directions by email when you book.


Simrit Kaur – Sharon Ní Chuilibín

is an experienced kundalini yoga teacher, meditator, Irish speaker, musician and a mother.
more details soon!