Attending solo or or with friends?
More than half our guests fbook solo. With hand-crafted beds featuring ornate curtains, you have the privacy and quiet space to retire to, when sharing.
If you are attending with friends, will will ensure to give you most appropriate room available.
Large En-suite bathroom with a bath
Twin bedroom next to the Yoga Studio has magnificent views of the Glenmore Valley and the Irish Sea and a balcony where you can take it all in.
Adjacent is a small bathroom with shower/toilet
Getting to us by car
It could not be easier. From Dublin (North) you will reach us in 1hour and 15min. From Belfast you will be here in an hour. From the M1 motorway, take exit 18 (Carlingford). We are about 15min drive from there.
Using google maps, put in ‘Eagles Rock Retreat’ (make sure you put in ‘Retreat’, otherwise you end up at a different house far, far away!
Getting to us by public transport
It could not be easier. There are hourly buses from Dublin airport and Dublin City Centre and take approximately 1hour and 15minutes. From Belfast you can take a train.
We offer a free transfer service from Dundalk train and bus stations to our venue.
It’s a scenic 15 minute drive from the station to the venue.
Once here, you do not need a car.
IMPORTANT: Please endeavour to arrive in Dundalk between 3pm and 4.30pm.
We will send you detailed directions by email when you book.
Eileen has been a student of Iyengar Yoga for 25 years. She qualified as a teacher in 2000 and attained Senior level 3 in 2014 and as such is one of Irelands most Senior Iyengar Teachers. She has studied with the Iyengar family in Pune thrice and with many internationally renowned teachers as well. Iyengar Yoga has sustained her throughout this time and she continues to study and practice this wonderful art. Eileen leads the Iyengar Introductory teacher training programme at iYOGA, Dublin.
Is this retreat suitable for me?
This is an Iyengar Yoga Teacher Training suitable for those teachers preparing for senior level assessments or for those who would like to deepen their knowledge of asanas/pranayama at this level
Can I get a single room?
We do not have single rooms at our venue. However, when a retreat is not full and there is availability, we might be able to accommodate you. Ask us. Single room is subject to supplement of €25 per night.
Can I get my deposit back if I can’t make it?
No. The deposit is non-refundable, however if you let us know 21 days ahead of your chosen retreat, we will transfer your deposit to another date. We do our best and treat cancellations compassionately. Talk to us.
Is there a WI FI?
Yes. However we encourage our guests to turn off their phones while on a retreat and take this opportunity to detox from screens and EMR. We turn WiFi off at night.
I’m a bit nervous coming on my own!
You don’t need to be. Most of our guests come solo. We will pair you with somebody of a similar age and make you feel at home.
Can I come earlier on Friday?
We will be busy getting the house ready and your room might not be available before 4pm. But you are welcome to drop off your bags anytime and take a drive to Carlingford, enjoy a stroll and a cuppa.
What to bring?
We provide towels, bedding, yoga mats/equipment. Please don’t forget to pack your hiking boots, rain jacket and slippers (the house is a shoe-free zone).
Do I need a car?
No. We can collect you at a bus/train station in Dundalk or Newry. Once here, you will not need a transport.
I have a serious food allergy. Can you accommodate me?
Yes. As long as we know in a good time, we can cater for anything. Talk to us.
Is alcohol allowed on a retreat?
No. This is a dry house. You will not miss it and if you do, perhaps a pint of Guinness in one of Carlingford’s charming pubs will quench your thirst.