Iyengar Yoga Weekend with Teresa Lewis

Retreat Price: €320
Retreat Dates: May 10-May 12

Explore Iyengar yoga with Senior teacher Teresa Lewis. Enjoy gourmet vegetarian food, outdoor activities & relaxation:

  • quality yoga classes with experienced Intermediate Iyengar teacher Martina Durnin
  • morning meditation / mindfulness walks
  • Daily Restorative class with breath awareness and deep guided relaxation called 'Yoga nidra'
  • delicious gourmet vegetarian meals
  • guided walks in the Cooley mountains
  • comfortable and unique accommodation at our mountain retreat home
  • warm open fires and extensive yoga library
  • exploring Carlingford village and its many cafes, craft and gift shops
  • meeting like-minded people in our relaxed and friendly environment
  • arrive at your leisure on Friday afternoon. Expect to finish 2.30pm Sunday feeling fully rejuvenated.
  • complementary transfer from Dundalk bus or train station
- this retreat is suitable for all levels of experience

 

"My posture, strength and general wellbeing have visibly improved since I started practicing yoga"

Leeann McArdle

May 10-May 12

Pay Deposit
€100

Reserve your place today

"Man is creature of habits. When you do yoga, you unlearn your habits."

Bharat Thakur