Daily Timetable

Below is an example of what your weekend timetable will be like.

Bank holiday weekends:
Saturday timetable is repeated on Sundays. Sunday timetable applies on bank holiday Mondays

Free time
You have a choice of guided hill walks, a stroll down to the village to explore the many craft shops and cafes that Carlingford has to offer, or to simply relax in the spacious living area at the house, admiring the sea views. In cooler months a warm open fire makes this down time feel extra special.

 

Time Friday Saturday Sunday
8 - 8.30am - Meditative walk / seated meditation Meditative walk / seated meditation
8.45 - 9.45am - Breakfast Breakfast
10.30 - 12.30pm - Yoga Class Yoga Class
12.45pm - Lunch Lunch
2pm - 5.30pm - Free time Depart at leisure
4pm - 6pm Arrive at leisure
Herbal teas/coffee
- -
5.30 - 7pm - Restorative yoga class/yoga nidra -
6.30 - 8pm Introductory yoga class - -
7.30pm - Dinner -
8.30pm Dinner - -
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